Deep breathing: Creating a rhythmic inhaling pattern can help boost your...
Breathing is essential to life. It provides cells and tissues with the oxygen they need to function properly. Yet we rarely pay any attention to the most natural thing all of us do all the time. On...
View ArticlePhysical activity throughout older age linked to higher psychological well-being
Sure, you know exercise is good for you. It improves cardiovascular health, keeps your weight in check, slows down the aging process, and tones and strengthens your body. But have you ever noticed the...
View ArticleThe serious health consequences of putting your laptop on your lap
Laptops are overtaking desktops for personal use. One of the main reasons why a laptop seems to be the preferred device these days is its ability to be used virtually anywhere, including your bed,...
View ArticleAnother study links diet soda to weight gain
A recent study has added more weight (pun intended) to the argument that artificial sweeteners do not help people in controlling their weight – in fact, the consumption of diet drinks actually...
View ArticleDoctors now trying to ban high school football to protect teens from concussions
(Full disclosure: I am a huge fan of college football and the NFL. In fact, football is the only sport I follow.) The National Football League is the most profitable professional sports association in...
View ArticleDesk jobs, fast food and the daily grind contribute to middle-aged health crisis
Public Health England (PHE) has a mission to inform its citizens that the typical modern lifestyle is ruining health. PHE is part of the Department of Health in the United Kingdom. BBC reveals an...
View ArticleFitness trackers could be sending your data to healthcare providers, bumping...
Fitness trackers like Fitbit pose a major privacy and security risk to users, warns a new report from the Centre for Digital Democracy. Fitness trackers and smart watches, which are sold by companies...
View ArticleFDA admits cybersecurity vulnerabilities in pacemakers, insulin pumps and MRI...
People who use various medical devices, such as pacemakers, insulin pumps and MRI systems, already have enough to be concerned with just in terms of dealing with their medical conditions. But on top of...
View ArticleMMA fighters and UFC’s Dana White respond to Meryl Streep’s claim mixed...
Meryl Streep is one of the Hollywood elite. As a result, she is also a raging leftist whose grip on reality seems to dwindle more and more each and every day. This past weekend, things got even more...
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